We’re just a couple of moms trying to keep it together — chasing personal growth while also chasing our kids. Between being wives, moms, career women, and occasional emotional support goblins, we’re figuring it out one meltdown (and cup of coffee) at a time. This is our space to laugh, vent, and try to become slightly better humans — emphasis on “slightly.”

That’s why we started this podcast: to create a space where women can laugh, learn, and focus on improving their mental health without all the fluff. Here, we talk about self-care that actually fits into real life, mental wellness that makes sense, and personal growth that starts right where you are — messy, imperfect, and beautifully human.